I don’t know about you but I love feeling happy. To me there’s nothing better because when I’m happy my whole life flows and I feel good. Easier said than done right? It wasn’t always that way for me. I came from a dysfunctional family (probably like a lot of you reading this) and in order to find happiness I knew I would have to delve back into my childhood and talk about the emotional wounds I couldn’t talk about as a kid. I mean who wants to go back to the past and do that,  too much pain and heartache right?  but ironically the minute I started talking about my past and taking responsibility for my feelings I started feeling better, imagine talking about your hurt, anger, fear, pain and all of your emotional issues from your childhood and feeling better??

Well that’s what I did and as a result I learned that this was the secret to happiness. It has taken me a long time and a lot of healing to get here, but I’m here. So I ask, are YOU happy? Do you live your life with joy and meaning or are you lost, stuck and miserable. If you’re searching for happiness you have come to the right place. Together we will learn how to process our emotions by using relationships to help us heal our childhood wounds and get to the root of our issues. Welcome to my website.


Covid 19

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What a great time to be alive, we are living in unprecedented times.  I can’t help but see the positive side of things with Covid19.  The world was out of control, we needed... READ MORE

#Times Up

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Did you see Oprah at the Golden Globes on Sunday?  OMG what a compelling motivating speech.  I don’t know about you but I was totally moved and inspired by her words.  #Times Up!!... READ MORE