Its time to start talking about our feelings! Yes our feelings! Our fear, anger, hurt, pain, shame, resentment you name it no emotion is off the table. I am so frustrated that this topic isn’t mainstream … yet but its coming. I will be using this blog to teach you how to heal your issues using relationships to heal your childhood wounds and develop a spiritual practice that you can use as a daily tool to process your feelings. It not a fun process to go back to your past but its the only way to let go of it. The website will be a platform related to our emotional wellbeing and I hope you find it helpful. I welcome your comments and questions and you can ask me anything on the contact page. I look forward to the journey of spiritual growth and living your best life.